3rd Trimester Prenatal. A prenatal yoga class designed for women in their third trimester of pregnancy. Complete the entire prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster. It’s so frustrating, this video keeps freezing.
Follow these safe and gentle routines designed for expecting moms. Get a new workout every day. Each 20-minute workout is tailored to the stage of pregnancy you are in.
Whether you are trying to conceive, pregnant, or have already given birth, Prenatal Workout has daily workouts for you.
Prenatal Workout works with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health.
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Prenatal Workout Subscription Details:
You'll be given the choice between the Monthly Membership for USD $4.99 per month or the Annual Membership for USD $49.99 per year. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your Prenatal Workout 7-day trial, do nothing and your chosen membership plan will automatically continue. You can cancel your subscription at any time from the subscription list in your Google
Play account. Cancellation of the current subscription is not allowed during active subscription period.
Pregnancy Yoga Videos Free Download Free
Did you know that I upload FREE prenatal yoga videos, postnatal yoga videos, and more every week that are perfect for moms at every stage on my YouTube Channel?
Whether you’re currently pregnant, have a new baby at home, or are a mom of older children, yoga can help you to stay calmer, healthier (both body and mind!), and enjoy life with your family more!
Most of my videos are 20 minutes or shorter, so you can get one in during nap time. Head over to www.YouTube.com/SpoiledYogi right now to see for yourself.
Please take a second to subscribe, click on that little red bell (so you get notified every time I put a new video up!), and let me know that you’re practicing along by liking, commenting, and sharing your favorite classes.
Your support and this community of like-minded mamas mean EVERYTHING to me!
I’ll see YOU on the mat!
Namaste,
Erica
P.S. For a sampling of some of my favorite FREE prenatal yoga videos and FREE classes for moms, keep scrolling down. And don’t forget to head over to YouTube to comment and tell me what you think!
Newest Free Prenatal Yoga Videos
Pregnancy Yoga Videos Free Downloads
Newest Free Yoga Videos for Moms
Looking for something specific? I want to hear from you!
Email me at yogawitherica (at) gmail.com and let me know what kind of videos you’d like to see.